Welcome to the Alexander Studio website, the home of the Alexander Technique in London, UK.
Anthony Kingsley, the director of the Studio, has been teaching for over 25 years.
Browse the site to find out about the background of this unique method, as well as descriptions and costs of Alexander lessons. Use our Contact form to book your Alexander Teacher in London.
The Frequently Asked Questions page will hopefully answer a number of queries you may have. We discuss how the Technique can relate to neck and back pain, RSI, correcting posture, stress management, as well as dance, music and pregnancy.
Why not follow the example of Keanu Reeves, Pierce Brosnan, Victoria Beckham and Sir Paul McCartney and learn the Alexander Technique.
Alexander London
I suffered through twenty years of back pain from poor posture and, worse, from false posture "correction" in years of dance, modeling, and yoga training. I had nonstop pain in the sacral area, which no amount of chiropractics, osteotreatments, or massage could help. I was relieved of virtually all lower back pain... Karen
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From the Blog
There is no correct position
We enable the pupil to recover a condition of harmony and ease. This can be applied to any position and any movement.Nature
We are not attempting to usurp nature. We don’t teach people how to move or breathe. We have faith in the innate capacity of the individual. All an Alexander Teacher can do is to help liberate what already exists, albeit in an interfered way. In other words, Nature does us, and not the other way … Continue reading
“From Stress to Freedom” DVD
Anthony Kingsley’s introductory DVD on the Alexander Technique
