The Sun and Moon

Article added August 12, 2011

By Tommy Thompson Birds ceased to fly, the wind ceased to blow and the temperature dropped; the planet appeared stilled in the non-ordinary. In the absence of primary light, secondary reflection illumined the body of the earth—casting light and shadow in such a way that when viewing people and landscape, the depth of field and […]

Means to Means: The Role of the Alexander Technique in Music

Article added July 29, 2011

By Malcolm Williamson In lessons my aim is to create a situation in which music students can make reliable choices regarding their own manner of use. The more years I teach, the more I understand that, in Alexander terms, saying ‘No’ (inhibiting inappropriate habitual reactions) is paramount. This involves much more than simply repeating words. […]

On Giving Directions, Doing and Non-Doing

Article added May 17, 2011

By Patrick Macdonald “The way that can be told is not the real way, The name that can be spoken – is not the real name.” That was written thousands of years ago and is still true. One cannot convey the essence of an art, and particularly an art of living, by the written or […]

Three Musicians Conclude their Discussion

Article added April 12, 2011

A discussion with Three Musicians JOE: Another little Zen activity one can adopt is making reeds without interfering with your neck. It’s very difficult. It’s a wonderful stress activity to think, “I’ve got this reed and everything depends on it”. I teach a few oboists and I do talk about that, and how to sit. […]

Special Programmes

Special Programmes

Alexander lessons in Central London & East Finchley

Anthony also offers Alexander sessions in East Finchley…

Put your Best Face Forwards

Project confidence and poise for your work and personal introductions…

Testimonials

” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”

Register Now

Book up with us for your first Alexander Technique Lesson

The Alexander Teacher Training School

Are you looking for a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities