The 3 ‘Ups”

Article added March 30, 2011

By Avi Granit During a meeting of Alexander teachers in Tel Aviv, I worked with another teacher. I took the role of the teacher and used my hands to direct him. At one point I said to him “forward, up, and up”. His reaction was; “Why are you telling me ‘up’ twice? Is it in […]

Marilyn Monroe: In Bed with Alexander

Article added March 7, 2011

It is not widely known that Marilyn Monroe was quite a fan of F. Matthias Alexander. A recently published photograph of Marilyn shows her reclining on her bed in her Studio apartment at the Beverly Carlton Hotel, with a copy of Alexander’s “Man’s Supreme Inheritance.” Marilyn’s copy includes her notes and annotations as well as […]

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