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We will be updating this section of the Alexander Studio website with notes written by Anthony Kingsley. If you have any questions about the items below, please don't hesitate to contact us directly.
 Alexander Technique E-Notes RSS Feed
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There is a lot of confusion in the Alexander world about so-called different styles of teaching. Every Alexander Teacher should strive to be themselves, and not to imitate another teacher. It does not ...
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Gravity is a great friend in the Alexander Technique. In fact, the idea that gravity is an enemy to be fought against, causes all sorts of problems. A classic case of this is the mistaken sense that y ...
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We were all told that, 'if at first you don't succeed, try, try and try again'.
The Alexander Technique says:
'If at first you don't succeed, stop trying'.
In other wo ...
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The role of an Alexander Teacher is to move the pupil towards self-management and autonomy. Unlike treatments, the Alexander Technique is a process of education. Pupils progressively learn how to look ...
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"Be careful of the printed matter: you may not read it as it is written down."
- F M Alexander
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