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The Alexander Technique London »
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 020 7629 1808
Welcome to the website of the Alexander Studio situated in central London, UK. The Director of the Alexander Studio, Anthony Kingsley, has been teaching and teacher training for over 20 years.
On these pages you will find general information about the Alexander Technique, access to one-to-one lessons in the Alexander Technique in London, and details of teachers at the Studio.
Browse through the information sections if you would like to learn a little more about the background of the Alexander Technique, as well as descriptions and costs of Alexander lessons.
The Frequently Asked Questions page will hopefully answer a number of questions you may have. For example, we discuss such issues as how the Alexander Technique can relate to back problems and RSI, dance, music, and pregnancy.
If you are interested in booking private lessons in the Alexander Technique in Central London, or would like us to answer a query, or if you would simply like to talk to one of the Alexander Teachers at the Studio, feel free to contact us directly, and we will be happy to respond to you.
***Breaking News***
Alexander is Best for Backs!
The British Medical Journal has just reported that the Alexander Technique offers long-term benefits for chronic and recurrent back pain. More...
Alexander - A Holistic Approach for Depression and Anxiety
The Alexander Technique is increasingly recognised as a powerful method for dealing with stress, anxiety and depression.
Alexander Lessons quieten and calm the nervous system, teaching the pupil how to manage life's demands and upsets, and achieve clarity, freedom and poise in everyday life. The Technique promotes self-healing for mind and body, and is an essential lifestyle education in today's urban environment. More...
Times of Uncertainty - Times of Opportunity
We are living in interesting times. For many people, professional security has shifted recently. There is a growing need to be more flexible in attitudes to employment, and more creative in responses to new challenges and opportunities. Maybe it's time to consider training to become an Alexander Teacher.
The profile of the Alexander Technique profession has risen sharply over the last year. The medical profession is increasingly enthusiastic about the benefits of the Alexander Technique, and are referring more of their patients than ever before. The Technique is not only suitable for medical conditions, but it has also proven itself as an effective tool for relieving anxiety and coping with stress on a daily basis. The future is looking increasingly holistic, as people make new choices for wellness and harmony in their lives. For more information, please visit the ATTS website.
Spring Introductory Offer
One of the teachers at The Studio, Richard Forrest, is offering reduced-fee lessons for the month of June. This offer has limited spaces, and early booking is recommended. To take advantage of this promotion, please call us at The Studio.
Richard's promotional rates are:
1. Introductory individual lesson £30
2. Second and subsequent lessons £35 per lesson, or 6 lessons for the price of 5. Payment is due in advance.
For More Information, or to Book a Lesson CALL NOW ON
020 7629 1808, OR email us.
We are situated in Mayfair, right in the heart of London.
You can view our location here.
The Alexander Studio
16 Balderton Street
London, W1K 6TN
020 7629 1808
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"To know when we are wrong is all that we shall ever know in this world."
- F M Alexander
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