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The Alexander Technique London »
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 020 7629 1808
Welcome to the website of the Alexander Studio situated in central London, UK. The Director of the Alexander Studio, Anthony Kingsley, has been teaching and teacher training for over 20 years.
On these pages you will find general information about the Alexander Technique, access to one-to-one lessons in the Alexander Technique in London, and details of teachers at the Studio.
Browse through the information sections if you would like to learn a little more about the background of the Alexander Technique, as well as descriptions and costs of Alexander lessons.
The Frequently Asked Questions page will hopefully answer a number of questions you may have. For example, we discuss such issues as how the Alexander Technique can relate to back problems and RSI, stress management, as well as dance, music and pregnancy.
If you are interested in booking private lessons in the Alexander Technique in Central London, or would like us to answer a query, or if you would simply like to talk to one of the Alexander Teachers at the Studio, feel free to contact us directly, and we will be happy to respond to you.
***Breaking News***
Victoria Beckham Fights Poor Posture with The Alexander Technique
She's been wearing towering stilettos her whole life - but Victoria Beckham fears her love of lavish footwear may leave her with a hunchback look as she gets older.
Instead of ditching the heels in favour of a nice pair of flatties, Victoria Beckham has turned to the Alexander Technique. More...
Alexander is Best for Backs!
The British Medical Journal has just reported that the Alexander Technique offers long-term benefits for chronic and recurrent back pain. More...
Alexander - A Holistic Approach for Depression and Anxiety
The Alexander Technique is increasingly recognised as a powerful method for dealing with stress, anxiety and depression.
Alexander Lessons quieten and calm the nervous system, teaching the pupil how to manage life's demands and upsets, and achieve clarity, freedom and poise in everyday life. The Technique promotes self-healing for mind and body, and is an essential lifestyle education in today's urban environment. More...
Times of Uncertainty - Times of Opportunity
We are living in interesting times. For many people, professional security has shifted recently. There is a growing need to be more flexible in attitudes to employment, and more creative in responses to new challenges and opportunities. Maybe it's time to consider training to become an Alexander Teacher.
The profile of the Alexander Technique profession has risen sharply over the last year. The medical profession is increasingly enthusiastic about the benefits of the Alexander Technique, and are referring more of their patients than ever before. The Technique is not only suitable for medical conditions, but it has also proven itself as an effective tool for relieving anxiety and coping with stress on a daily basis. The future is looking increasingly holistic, as people make new choices for wellness and harmony in their lives. For more information, please visit the ATTS website.
We are situated in Mayfair, right in the heart of London.
You can view our location here.
The Alexander Studio
16 Balderton Street
London, W1K 6TN
020 7629 1808
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"You translate everything, whether physical, mental or spiritual, into muscular tension."
- F M Alexander
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