None of us is getting any younger. But follow a few simple rules and we really can look and feel more youthful. Jane Feinmann explains how to stop the hands of time… Banishing back pain could well be your single most effective anti-ageing strategy in 2009. And the best long-term strategy to beat back pain, […]

I was interested to see an article on the TimesOnline website about the emotional and mental benefits of the Alexander Technique, in April 2008. It raised the question: Can the Alexander Technique be a treatment for mental illness? As a psychotherapist myself, it is very clear to me how the Technique can play a significant part […]

These annual lectures were instituted as a memorial to F.M. Alexander. A decade has passed since his death on October 10th 1955, so this is perhaps an appropriate moment to pass in review the knowledge which he left us, and to recall aspects of his teaching which may be in danger of being forgotten and […]

Marjory Barlow 9th May 1915 – 5th December 2006 Anthony Kingsley writes: It is with sadness that we announce the passing of Majory Barlow, one of the great luminaries of the first generation of Alexander teachers. As Alexander’s niece, she was very proud to have been christened Marjory Amy Alexander Mechin. She joined Alexander’s first […]