There is no correct position

Blog post added February 26, 2012

We enable the pupil to recover a condition of harmony and ease. This can be applied to any position and any movement.

A Relational Dance

Blog post added February 5, 2012

The Alexander Teacher is not a mechanic. The role of the Teacher is not to fix this or that symptom or problem. It may appear like that to the casual observer. And indeed, in our increasingly regulatory environment, it may be easier to define ourselves as problem solvers and palliative carers. The truth is more […]

Hands from Mind

Blog post added February 3, 2012

It may look like the Alexander Teacher uses his or her hands to convey information. This is really only half of the story. The hands do of course make contact with the pupil. But the communication is essentially a product of the teacher’s nervous system or state of mind. The actual manual skill is a […]


Blog post added January 23, 2012

We are not attempting to usurp nature. We don’t teach people how to move or breathe. We have faith in the innate capacity of the individual. All an Alexander Teacher can do is to help liberate what already exists, albeit in an interfered way. In other words, Nature does us, and not the other way […]

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” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”