Inhibition and Non-doing

Blog post added January 13, 2012

The idea of non-doing has frequently been misused in the Alexander world to advise a certain kind of passivity. We are encouraged “not to do anything”, not to make plans, not to have ambitions and aspirations, to wait for manna to come down from the heavens. THe non-doing that Alexander was describing is closer to […]

Times of Uncertainty – Times of Opportunity

Blog post added January 12, 2012

We are living in interesting times. For many people, professional security has shifted recently. There is a growing need to be more flexible in attitudes to employment, and more creative in responses to new challenges and opportunities. Maybe it’s time to consider training to become an Alexander Teacher. The profile of the Alexander Technique profession […]

Enquire or Book Now

Enquire or Book up with us for your first Online Lesson

Special Programmes

A Relaxed and Strain-Free Screen Time with ZoomEase

Anthony teaches you how to work easily and effectively Online without pain and fatigue…

Online Psychotherapy and MindBody Therapy

Anthony also offers traditional Psychotherapy and MindBody Therapy via Zoom…

Alexander Technique Online Sessions

Anthony has pioneered a unique Online method of delivering Alexander Sessions via Zoom…

The Alexander Teacher Training School

Are you looking for a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities


” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”