It’s all very easy to talk about free hips, efficient movement and better posture. And it is important to know how to adopt good mechanical positions at work and play. In limited and partial Alexander work, these realities are prominent agendas in the teaching situation. In real Alexander work, ergonomic efficiency is a by-product of the process.
You are here:
| Blog | Ergonomics
Ergonomics
Blog post added May 19, 2013
Enquire or Book Now
Enquire or Book up with us for your first Alexander Lesson, Psychotherapy, Online Sessions or our Trainings…
Testimonials
” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”
Subscribe
Special ProgrammesSomatic Psychotherapy
A therapeutic technique of talking therapy and mind body exercises…
Individual Psychotherapy
Traditional Psychotherapy in Person or via Zoom…
Are you looking for personal growth or maybe a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities