Ergonomics

Blog post added May 19, 2013

It’s all very easy to talk about free hips, efficient movement and better posture. And it is important to know how to adopt good mechanical positions at work and play. In limited and partial Alexander work, these realities are prominent agendas in the teaching situation. In real Alexander work, ergonomic efficiency is a by-product of the process.

Enquire or Book Now

Enquire or Book up with us for your first Alexander Lesson, Psychotherapy, Online Sessions or our Trainings…

Testimonials

” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”

Subscribe

Subscribe to our Newsletter, Events and Resources for Alexander Pupils and Explorers

Special Programmes

Somatic Psychotherapy

A therapeutic technique of talking therapy and mind body exercises…

Individual Psychotherapy

Traditional Psychotherapy in Person or via Zoom…

The Alexander Teacher Training School

Are you looking for personal growth or maybe a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities