The Art and Soul

Blog post added April 19, 2012

Can we really describe the experience of The Alexander Process? The dangers of our attempts to describe this process is that we end up reducing the Technique to a set of measurable and limited outcomes. Can we really describe the experience of listening to a beautiful symphony, of observing a sublime sunset or of sharing moments of profound intimacy? Alexander talked about the process as one that moves us “from the known to the unknown”. To learn to leave ourselves open to this change in thinking is the art and soul of the Alexander Technique.

Enquire or Book Now

Enquire or Book up with us for your first Online Lesson

Special Programmes

A Relaxed and Strain-Free Screen Time with ZoomEase

Anthony teaches you how to work easily and effectively Online without pain and fatigue…

Online Psychotherapy and MindBody Therapy

Anthony also offers traditional Psychotherapy and MindBody Therapy via Zoom…

Alexander Technique Online Sessions

Anthony has pioneered a unique Online method of delivering Alexander Sessions via Zoom…

The Alexander Teacher Training School

Are you looking for a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities


” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”