Tom F
“Superb practitioner of the Alexander Technique. Throughly recommended.”
Alexander Technique London
Welcome to the Alexander Studio
in North London
Alexander Technique London – The Alexander Studio is the Centre for Alexander Technique in North London
For Posture, Pain-Relief, Health & Vitality
Anthony Kingsley, MSTAT delivers individual sessions of Alexander Technique in London.
He is an Alexander Technique Teacher with over 40 years experience.
Anthony offers Alexander classes to people from all walks of life with a variety of individual needs.
Anthony’s approach emphasises pain-relief, relaxation, mindfulness and self-development.
Book Up a Free 15 Minute Telephone Consultation to discuss your hopes and needs.
Anthony will be very happy to chat to you.
For more information or to arrange your first Introductory Session, please contact me.
Google Reviews for Anthony:
Davy P“Incredible work. A real master.”
Jack R“What I’ve valued most is that the work is genuinely collaborative.”
Alexandra F“If you’re choosing between options, pick Anthony!”
Leidy S
Click on Image Below to View Anthony at Work
Watch more of Anthony on his YouTube Channel.
So what are Alexander Technique lessons all about?
Alexander Sessions are often referred to as Alexander Lessons from an Alexander Teacher.
The individual self is a holistic system of mind and body.
At the core of the self is a capacity for self-regulation, recovery, healing and resilience.
This innate capacity for renewal is often interfered with and compromised.
Alexander lessons reactivate this recovery process.
What does the Alexander Technique help with?
Neck, Shoulder and Back Pain
Stress-related Health Problems
- Fatigue & Brain Fog
Anxiety & Depression
RSI and Computer-related distress
Tension Headaches
Performance in the Work Place
Relationships
Fertility and Conception
Pregnancy and Preparation for Birth
Voice Problems and Breathing
- Effectiveness for Actors, Musicians and Performers
Anthony was honoured to have written the introduction to Alexander’s republished (2018) classic text The Use of the Self, (1932).
It offers readers an exciting and inspiring new perspective on the Alexander Technique. Buy it here on Amazon.
Anthony Kingsley, Expert Alexander Teacher wrote the Introduction to this Classic Text.
Alexander Technique Lessons or Sessions in London are available at The Alexander Studio, in Golders Green, Barnet in North London, NW11, as well as Online Alexander Technique Lessons via Zoom.
The Alexander Studio is easily accessible from Hampstead, West Hampstead, East Finchley, Muswell Hill, Crouch End, Belsize Park and Swiss Cottage.
Psychotherapy Sessions are also available with Anthony at The Alexander Studio.
Please use our Contact Form or call us on 020 7629 1808, to book up a session of the Alexander Technique in London, or Psychotherapy, in-person or Online/Zoom or to ask us any questions.
Lessons in the Alexander Technique in Golders Green, North London
Anthony Kingsley, Msc, MA, MSTAT is an experienced Alexander Technique Teacher who is certified, regulated and insured by The Society of Teachers of the Alexander Technique, STAT.
He is also the Director of the Alexander Teacher Training School in Golders Green, North London.
Anthony is a Qualified Psychotherapist and Somatic Psychotherapist with a Masters Degree from Middlesex University. North London.
Book, Enquire or Chat
Book up your First Session, Request a Free 15 Minute Chat, General Enquiries
Testimonials
” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”
Are you looking for personal growth or maybe a new and satisfying career? Visit our Alexander School website for Teacher Training Opportunities
