Alexander Technique Articles

Anthony’s 3 Day Online Webinar Series, June 2020

Blog post added June 9, 2020

Free Online Webinars for Alexander Technique Teachers and Students The Alexander Technique, Habitual Patterns of Thought and the Emotional Body If you wish to join, please send an email to Jill: akprogramme@outlook.com   During this time of lockdown and social distancing, Anthony Kingsley is offering an invitation to the Alexander community to share this free […]

Beyond Posture

Article added May 16, 2016

by Anthony Kingsley: We fall upwards into the ocean of Life that supports us. It is the actionless act of vital surrender.   Beyond Posture It was a truly wonderful Congress, with so many teachers, students and friends coming together from all over the world to explore the Alexander Technique with open hearts and open […]

The Neural Reset Button

Blog post added January 27, 2015

I was fascinated to read today in the “Times” a fascinating article by Professor Levitin, entitled: The Organised Mind: How to better structure our mind in the age of social media and constant distraction. Levitin seems to have stumbled onto the same problematics that Alexander was exploring about 100 years ago! And of course that […]

Alexander Technique and Walking

Blog post added November 4, 2013

I don’t believe that an Alexander Teacher should be engaged in teaching a pupil anything about the mechanics of walking. In fact, this can only be a hinderance. Alexander Teachers should not be teaching correct anything. And that goes for walking, sitting, standing, breathing swimming, or anything at all. The Technique should really be engaged […]

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