The Internal Alexander Teacher

Blog post added August 5, 2012

The role of an Alexander Teacher is to move the pupil towards self-management and autonomy. Unlike treatments, the Alexander Technique is a process of education. Pupils progressively learn how to look after themselves without the aid of a Teacher. And so the Teacher works towards redundancy!

As a result of lessons, pupils become more and more able to rely on their ‘internal Alexander Teacher’.

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” I highly recommend the Alexander Technique for chronic back or neck pain sufferers, or simply for people who want to learn how to feel more mentally relaxed and at ease in their bodies. ”